Health
Stats on the Health of the Union
The National Center For Health Statistics, a branch of the Centers For Disease Control, released its latest batch of numbers on the behavior of American adults, and in my opinion, the numbers don't paint a pretty picture. After surveying over 79,000 Americans age 18 or older, the center compiled some interesting stats on the state of our healthy and not-so-healthy habits.
- Six out of 10 adults drink alcohol, while nearly 25 percent responded that they were lifetime abstainers.
Introducing FitSugar's Health Guide!
Great News! FitSugar has added an exciting new feature to help you stay on top of all your everyday health issues. Introducing the FitSugar Health Guide!
Kara DioGuardi Covers Women's Health
Since suffering from an eating disorder in her 20s, Kara DioGuardi has come a long way. With Paula Abdul gone, she is the current Queen Bee on American Idol; she also has an accomplished career as a songwriter and music producer. And at 38, she looks damn good — something she shared with the world during the series finale of American Idol last year.
Speed Read! Pro-Life Democrats Might Kill Health Care
- The latest on abortion and health care — New York Times
- Next up on Obama's agenda: climate change — The Daily Beast
- Wasted eye candy: David Beckham's injury means no World Cup — PopSugar
- New Jersey mom hopes to become world's fattest woman — Jezebel
- Vatican denies celibacy rule led to sex abuse — Washington Post
- Fertility clinic raffles human egg as grand prize — The Frisky
It's Good to Be Green: Tea Quiz
If you're passing on heart-healthy Guinness this St. Patrick's Day, get into the Irish spirit with some green tea. While it doesn't have the same kick as an Irish whiskey, your body will appreciate it much more.
Avoid These Bad Habits For Your Chompers
I know dental care isn't the most exciting topic, but healthy teeth are important and make for a lovely smile. Speaking of lovely smiles, remember the scene in Pretty Woman when Julia Roberts announces that "you shouldn't neglect your gums"? With that said, let's review some common bad dental habits that can lead to health issues like gingivitis.
Guinness — It Really Is Good For You!
Happy almost St. Patrick's Day, and TGIF! Now is the time of year that we celebrate our country's Irish heritage by knocking back some Jameson whiskey and a pint or two of Guinness.
Kraft Announces Plans to Slash Sodium by 10 Percent
Kraft, the largest food maker in the US, has announced plans to cut sodium levels in its North American products by 10 percent over the next two years. The move, which will affect over 1,000 products, will eliminate more than 10 million pounds of salt from some of the country's most recognizable foods, like Oscar Mayer Bologna, Velveeta, and Easy Mac. Kraft's attempt to reach health-conscious consumers follows a plea that First Lady Michelle Obama gave Tuesday to corporate food giants, urging them to produce more healthful food.
Good News For Oreo and Velveeta Lovers: Kraft Cutting Sodium
All you Oreo, Velveeta, Philadelphia cream cheese, and Oscar Mayer bologna lovers out there will be pleased to know that Kraft, the maker of all those foods, plans to cut sodium levels in its North American brands by about 10 percent. The reduction will take place over the next two years, which isn't exactly soon, but at least a change is in the air. It's the latest company trying to address health concerns since high blood pressure and other conditions associated with a high sodium diet are so prevalent now.
What's Your Favorite Feature in Healthy Living Magazines?
I have at least five subscriptions to different health and fitness magazines. They're chock full of so many great features: fitness tips, reviews of gear, nutritional info about food, and healthy recipes. My favorite feature, though, has to be all the strength training exercises and workout routines.
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